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Frittata With Broccoli And Garden Herbs
THE PERFECT PANTRY10Ingredients
25Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 eggs (at room temperature)
- 1/4 cup milk & cream (or water)
- 1/2 tsp. black pepper
- 2 Tbsp. olive oil
- 1 red onion (cut in half, sliced thin)
- 1/3 lb. broccoli florets (chopped into bite-size pieces)
- 2 tsp. fresh thyme (minced, or 1 tsp dried)
- 3 tsp. fresh parsley (chopped)
- 3 tsp. fresh basil (chopped)
- 1/2 cup parmigiano reggiano cheese (grated)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol460mg153% |
| Sodium360mg15% |
| Potassium320mg9% |
| Protein19g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C60% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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