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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups fritos (ground, ® Original Corn Chips, about 3 cups whole Fritos®)
- 1 Tbsp. all-purpose flour
- 3 Tbsp. butter (melted)
- 1 1/2 cups Chili (leftover)
- 1 egg (beaten)
- 1/2 cup frozen corn (thawed)
- 1/4 cup yellow onion (finely chopped)
- 1/2 cup green chilis (canned, drained and diced)
- 1/2 cup grated cheddar cheese
- refried beans
- sour cream
- chopped tomatoes
- green onions
- fritos
- corn chips
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat14g70% |
| Trans Fat1g |
| Cholesterol105mg35% |
| Sodium880mg37% |
| Potassium390mg11% |
| Protein15g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C35% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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