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Frito Taco Salad | French Dressing
THIS DELICIOUS HOUSE24Ingredients
30Minutes
570Calories
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Ingredients
US|METRIC
8 SERVINGS
- iceberg lettuce (could use romaine or whatever greens you like)
- red onion (green onion or white onion would work)
- tomatoes (Roma or cherry tomatoes)
- avocado
- chips (Frito, could use tortilla chips, but try to find Fritos if you can)
- taco sauce (green)
- pinto beans (kidney is a great substation here)
- cheddar cheese (Monterrey Jack would be great)
- French dressing (or Catalina dressing)
- ground beef (could substitute ground turkey or chicken)
- taco seasoning
- 1 lb. ground beef
- 2 Tbsp. taco seasoning
- 1 head iceberg lettuce (chopped)
- 15 oz. kidney beans (or pinto, drained and rinsed)
- 3 large tomatoes (chopped)
- 1 avocado (diced)
- 1 cup shredded cheddar cheese
- 1/2 cup diced red onion
- 6 oz. taco sauce (green, like La Victoria)
- 2 cups chips (Frito)
- catalina dressing (or French, for serving)
- sour cream (optional)
- cilantro (optional)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat10g50% |
| Trans Fat0.5g |
| Cholesterol60mg20% |
| Sodium660mg28% |
| Potassium1520mg43% |
| Protein23g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A30% |
| Vitamin C70% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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