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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. lean ground beef
- 1 yellow onion (peeled and diced)
- 1 pkg. taco seasoning mix
- 1 cup salsa
- 15 oz. kidney beans (drained and rinsed)
- 15 oz. cream style corn
- 9 oz. Fritos Corn Chips (divided)
- 2 cups shredded cheese (divided)
- green onion (optional)
- cilantro (optional)
- tomato (optional)
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NutritionView More
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870Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories870Calories from Fat390 |
% DAILY VALUE |
Total Fat43g66% |
Saturated Fat17g85% |
Trans Fat0.5g |
Cholesterol130mg43% |
Sodium2080mg87% |
Potassium1230mg35% |
Protein51g |
Calories from Fat390 |
% DAILY VALUE |
Total Carbohydrate77g26% |
Dietary Fiber8g32% |
Sugars10g |
Vitamin A45% |
Vitamin C90% |
Calcium60% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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