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Frisée with Spring Peas and Kalamata Olive Dressing
KALE AND COMPASS14Ingredients
29Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olives
- 1 lemon (optional)
- 1 lemon
- 1/4 tsp. red pepper flakes
- 1 large garlic clove (minced)
- 1/4 cup oil (we use either grapeseed or olive typically)
- cracked black pepper (fresh, to taste)
- 1 bunch frisée (trimmed and cleaned)
- 1 yellow zucchini (shaved or thinly sliced into ribbons)
- 1/2 lb. peas (English shelling, removed from their pods, reserve pods for broth or compost)
- 1/2 lb. snow peas
- 4 eggs
- sea salt
- cracked pepper
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium310mg13% |
| Potassium530mg15% |
| Protein12g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber8g32% |
| Sugars8g |
| Vitamin A30% |
| Vitamin C180% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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