Frijoles Rancheros & Food Bloggers Against Hunger

SLENDER KITCHEN
13Ingredients
50Minutes
290Calories

Ingredients

US|METRIC
  • beans (For Slow Cooker)
  • 1 cup pinto beans
  • 1 cup black beans
  • 1 whole onion (quartered)
  • 10 ounces diced tomatoes (with chiles)
  • 4 tablespoons adobo sauce
  • 1 chipotle pepper
  • 3 cloves garlic (whole)
  • 1 teaspoon salt
  • boiling water (about 3-4 cups)
  • 4 eggs
  • 4 corn tortillas
  • 2 cups beans (cooked)
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    NutritionView More

    290Calories
    Sodium166% DV3990mg
    Fat15% DV10g
    Protein31% DV16g
    Carbs13% DV39g
    Fiber40% DV10g
    Calories290Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol210mg70%
    Sodium3990mg166%
    Potassium800mg23%
    Protein16g31%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate39g13%
    Dietary Fiber10g40%
    Sugars8g16%
    Vitamin A40%
    Vitamin C50%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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