Frijoles Negros (Cuban Black Beans) Recipe | Yummly

Frijoles Negros (Cuban Black Beans)

CAMELLIA
18Ingredients
110Minutes
280Calories
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Ingredients

US|METRIC
  • 1 pound black beans (Camellia Brand)
  • 9 cups stock (preferably sodium-free, to help beans cook more quickly)
  • 1 pound meat (seasoning)
  • 2 tablespoons olive oil
  • 1 1/2 cups chopped onion
  • 1 1/2 cups chopped green bell pepper
  • 4 cloves garlic (mashed)
  • 1 teaspoon oregano
  • 1 teaspoon ground cumin
  • 1 teaspoon salt
  • 1 bay leaf
  • 3 tablespoons vinegar
  • 3/4 cup dry sherry
  • salt (to taste)
  • cayenne pepper (to taste)
  • chopped cilantro (for garnish, optional)
  • sour cream (for garnish, optional)
  • red onion (finely chopped, for garnish, optional)
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    NutritionView More

    280Calories
    Sodium35% DV850mg
    Fat23% DV15g
    Protein31% DV16g
    Carbs7% DV20g
    Fiber16% DV4g
    Calories280Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol40mg13%
    Sodium850mg35%
    Potassium570mg16%
    Protein16g31%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber4g16%
    Sugars6g12%
    Vitamin A10%
    Vitamin C35%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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