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Ingredients
US|METRIC
5 SERVINGS
- 3 bunches Chinese mustard greens (gai choy, cut into 1-inch lengths)
- 1 onion (large, chopped)
- 15 garlic cloves (chopped)
- 10 red chili peppers (fresh, chopped)
- 2/3 tsp. fennel seed (ground)
- 2/3 tsp. cumin seed (ground)
- 2/3 tsp. ground coriander seed
- 2 tsp. vegetable oil
- 1/2 lb. boneless beef round steak (cut in thin slices)
- 1/2 lb. uncooked medium shrimp, peeled and deveined
- 1 Tbsp. tomato paste
- 1 Tbsp. black soy sauce (siew dam)
- 2 lb. yellow noodles (fresh Chinese)
- 4 cups bean sprouts (fresh)
- salt (to taste)
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NutritionView More
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860Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories860Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat15g75% |
| Trans Fat0g |
| Cholesterol |
| Sodium4310mg180% |
| Potassium900mg26% |
| Protein22g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate125g42% |
| Dietary Fiber7g28% |
| Sugars6g |
| Vitamin A2% |
| Vitamin C70% |
| Calcium15% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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