Fried Zucchini Flowers Recipe | Yummly

Fried Zucchini Flowers

YOUR GUARDIAN CHEF
8Ingredients
30Minutes
220Calories

Ingredients

US|METRIC
  • 10 zucchini (flowers)
  • 1 cup flour
  • 1 tablespoon semolina flour
  • 1 cup water
  • 2 saffron (sachets)
  • oil (for frying)
  • mozzarella cheese (optional for the filling)
  • ham (optional for the filling)
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    NutritionView More

    220Calories
    Sodium7% DV170mg
    Fat8% DV5g
    Protein16% DV8g
    Carbs11% DV33g
    Fiber20% DV5g
    Calories220Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol5mg2%
    Sodium170mg7%
    Potassium1080mg31%
    Protein8g16%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber5g20%
    Sugars12g24%
    Vitamin A15%
    Vitamin C120%
    Calcium8%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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