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Fried Whiskey Glazed Brussels Sprouts
MANTITLEMENT13Ingredients
40Minutes
430Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 lb. Brussels sprouts
- vegetable oil (for frying)
- 1 Granny Smith apple (peeled and sliced into thin strips)
- 1 cup walnuts (chopped)
- 6 cloves garlic (grated with a hand grater or chopped very fine)
- 1 Tbsp. canola oil
- 1/2 cup water
- 3/4 cup pineapple juice
- 3/4 cup brown sugar
- 1/2 cup teriyaki sauce
- 1/2 cup whiskey (Crown Royal Apple)
- 1 tsp. cayenne pepper (depending on how spicy you like the glaze)
- 1 1/2 Tbsp. cornstarch (mixed with 1½ T. of water)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat1.5g8% |
| Trans Fat0g |
| Cholesterol |
| Sodium970mg40% |
| Potassium850mg24% |
| Protein9g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber8g32% |
| Sugars31g |
| Vitamin A25% |
| Vitamin C220% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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