Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Fried Skate Wings with Very Quick Homemade Tartare Sauce
DELIA ONLINE15Ingredients
15Minutes
1150Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
2 SERVINGS
- 1 lb. skate (wings, 2 small, or 1 large and cut in half)
- 1 Tbsp. flour (seasoned)
- 2 Tbsp. olive oil (light)
- 1 large egg
- 1/2 Maldon sea salt (level teaspoon)
- 1 clove garlic (peeled)
- 1/2 mustard powder (level teaspoon)
- 6 floz olive oil (light)
- 1 lemon juice (dessertspoon)
- 1 parsley leaves (level tablespoon fresh flat-leaf)
- 1 Tbsp. capers (salted, rinsed and drained)
- 4 cornichons (baby gherkins)
- black pepper (freshly milled)
- 3 sprigs fresh flat leaf parsley
- 1 lemon (sliced into wedges)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
1150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1150Calories from Fat920 |
| % DAILY VALUE |
| Total Fat102g157% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol285mg95% |
| Sodium1270mg53% |
| Potassium820mg23% |
| Protein46g |
| Calories from Fat920 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C100% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes