Fried Sardines with Shiso Recipe | Yummly
AboutCareersContact UsFAQs
BookmarkletYum Button

Fried Sardines with Shiso

THANKS FOR THE MEAL
8Ingredients
50Minutes
110Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
4 SERVINGS
  • 8 sardine fillets (medium-sized, deboned)
  • salt (as needed)
  • 1/2 cup leaves (or as needed stemmed shiso, perilla, shredded)
  • cornstarch (as needed)
  • vegetable oil (as needed for deep-frying)
  • 6 tablespoons low sodium soy sauce
  • 6 tablespoons unseasoned rice vinegar
  • 4 shiso leaves (large)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    110Calories
    Sodium46% DV1100mg
    Fat11% DV7g
    Protein12% DV6g
    Carbs2% DV5g
    Fiber0% DV0g
    Calories110Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat0g
    Cholesterol30mg10%
    Sodium1100mg46%
    Potassium130mg4%
    Protein6g12%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber0g0%
    Sugars<1g2%
    Vitamin A8%
    Vitamin C2%
    Calcium8%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Recipe Tags

    PlanShop