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7Ingredients
30Minutes
970Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 lb. cube steak (round Steak That's Been Extra Tenderized)
- 1 cup all purpose flour
- 1 tsp. seasoned salt
- 3 tsp. ground black pepper (Or To Taste)
- salt (For Seasoning Meat)
- 1/2 cup canola oil (more If Needed)
- 2 Tbsp. butter
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NutritionView More
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970Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories970Calories from Fat750 |
| % DAILY VALUE |
| Total Fat83g128% |
| Saturated Fat31g155% |
| Trans Fat |
| Cholesterol170mg57% |
| Sodium310mg13% |
| Potassium560mg16% |
| Protein41g |
| Calories from Fat750 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber<1g3% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium4% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(10)
Rachel Castaneda 3 years ago
The dredge came off in the pan but I did forget to add butter to the oil first before putting the meat in. And I have a pan full of drippings.