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Shaw-Nicholson: "Really tasty, my daughter didn't even realise it…" Read More
11Ingredients
25Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups cauliflower (or 2-3 cups cooked, day old rice)
- 3 Tbsp. butter oil
- 3 garlic cloves (minced)
- 1 onions (small, diced)
- 1 cup green peas
- 2 carrots (diced)
- 2 cups broccoli florets (in small pieces)
- 6 eggs
- 2 Tbsp. soy sauce (naturally fermented, or coconut aminos)
- salt
- pepper
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol340mg113% |
| Sodium810mg34% |
| Potassium770mg22% |
| Protein16g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber7g28% |
| Sugars8g |
| Vitamin A130% |
| Vitamin C160% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Shaw-Nicholson 6 years ago
Really tasty, my daughter didn't even realise it was vegetarian until I told her.