Fried Rice With Cauliflower “rice” Option

THE MOMMYPOTAMUS (1)
Shaw-Nicholson: "Really tasty, my daughter didn't even realise it…" Read More
11Ingredients
25Minutes
290Calories

Ingredients

US|METRIC
  • 3 cups cauliflower (or 2-3 cups cooked, day old rice)
  • 3 tablespoons butter oil
  • 3 garlic cloves (minced)
  • 1 onions (small, diced)
  • 1 cup green peas
  • 2 carrots (diced)
  • 2 cups broccoli florets (in small pieces)
  • 6 eggs
  • 2 tablespoons soy sauce (naturally fermented, or coconut aminos)
  • salt
  • pepper
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    NutritionView More

    290Calories
    Sodium34% DV810mg
    Fat25% DV16g
    Protein31% DV16g
    Carbs7% DV22g
    Fiber28% DV7g
    Calories290Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol340mg113%
    Sodium810mg34%
    Potassium770mg22%
    Protein16g31%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber7g28%
    Sugars8g16%
    Vitamin A130%
    Vitamin C160%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Shaw-Nicholson a year ago
    Really tasty, my daughter didn't even realise it was vegetarian until I told her.