Fried Rice Recipe Using Deli Turkey Meat Slices

MELANIE COOKS(1)
Ang K: "yummy, recipe was great" Read More
7Ingredients
20Minutes
120Calories

Ingredients

US|METRIC
  • 8 ounces deli turkey slices (cut into small pieces)
  • 2 cups cooked rice (I always use a ricecooker)
  • 1 cup cooked vegetables (chopped, use fresh or frozen, and cook them in the microwave)
  • 1 egg
  • 1 tablespoon soy sauce
  • 1/8 teaspoon pepper
  • oil
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    NutritionView More

    120Calories
    Sodium34% DV820mg
    Fat11% DV7g
    Protein24% DV12g
    Carbs1% DV3g
    Fiber2% DV<1g
    Calories120Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol75mg25%
    Sodium820mg34%
    Potassium200mg6%
    Protein12g24%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber<1g2%
    Sugars2g4%
    Vitamin A2%
    Vitamin C6%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Ang K a year ago
    yummy, recipe was great

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