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7Ingredients
20Minutes
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. deli turkey slices (cut into small pieces)
- 2 cups cooked rice (I always use a ricecooker)
- 1 cup cooked vegetables (chopped, use fresh or frozen, and cook them in the microwave)
- 1 egg
- 1 Tbsp. soy sauce
- 1/8 tsp. pepper
- oil
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium820mg34% |
| Potassium200mg6% |
| Protein12g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g2% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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