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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup quinoa (uncooked)
- 2 tsp. extra virgin olive oil
- 2 eggs (beaten)
- 1/3 cup white onion (chopped)
- 2 cloves garlic (minced)
- 8 oz. baby bella mushrooms (rinsed and sliced)
- 2 pinches coarse salt
- 11 oz. vegetables (frozen healthy colors market blend)
- 1/2 cup frozen corn (thawed)
- 2 tsp. soy sauce
- 2 scallions (sliced)
- 2 tsp. Sriracha (for serving)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium420mg18% |
| Potassium660mg19% |
| Protein11g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A80% |
| Vitamin C20% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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