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Fried Plantain French Toast Sandwich [Vegan]
ONE GREEN PLANET10Ingredients
40Minutes
180Calories
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![Fried Plantain French Toast Sandwich [Vegan]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup coconut (unsweetened, shreds)
- 4 Tbsp. arrowroot powder
- 1 medjool date
- 1/2 tsp. cinnamon
- 1/4 tsp. nutmeg
- 2 cardamom
- 1 dash allspice
- 1 pinch sea salt
- 4 slices bread (any kind, toasted to prevent sogginess)
- 1 plantain (black specked, sliced diagonally)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium250mg10% |
| Potassium320mg9% |
| Protein3g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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