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Ingredients
US|METRIC
2 SERVINGS
- 2 shallots (small)
- 1 oz. butter
- 1/2 cup white wine (or vegetable broth)
- 1/2 cup fish stock
- 1/2 cup soy creamer
- 1 piece fresh horseradish (about 20 grams)
- 1/2 lemon
- salt
- white pepper
- 2 perch fillets (about 160 grams, scaled, with skin)
- 1 Tbsp. pastry flour
- 1 Tbsp. olive oil
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium680mg28% |
| Potassium510mg15% |
| Protein6g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber3g12% |
| Sugars<1g |
| Vitamin A35% |
| Vitamin C50% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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