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7Ingredients
20Minutes
490Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 pears (such as bartlett or bosc cored and sliced)
- pears (note: you don't have to peel the, unless you want to.)
- 3 Tbsp. chopped nuts (I use pecans, slivered almonds or walnuts)
- 3 Tbsp. butter
- 1 tsp. vegetable oil (or so)
- 3 Tbsp. sugar (or so)
- 1 Tbsp. canela (or so)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories490Calories from Fat240 |
% DAILY VALUE |
Total Fat27g42% |
Saturated Fat12g60% |
Trans Fat0g |
Cholesterol45mg15% |
Sodium130mg5% |
Potassium440mg13% |
Protein3g |
Calories from Fat240 |
% DAILY VALUE |
Total Carbohydrate65g22% |
Dietary Fiber11g44% |
Sugars46g |
Vitamin A10% |
Vitamin C20% |
Calcium10% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Gleason 4 years ago
Pretty good but warning if you are using fresh pears right from the tree or better yet, the ground since they will be riper- DO PEEL them. The skin is much more grainy in texture than any store bought pears.