Fried Oyster Mushrooms

EAT SMARTER
15Ingredients
40Minutes
510Calories

Ingredients

US|METRIC
  • 1 kohlrabi (large, 500 grams)
  • 2 shallots (small)
  • 9 ounces oyster mushroom
  • 1 ounce Parmesan cheese
  • 1 teaspoon butter
  • 3/4 cup vegetable broth
  • 3/4 cup soy creamer
  • 2 tomatoes (about 160 grams)
  • 2 sprigs parsley
  • 2 sprigs chervil
  • salt
  • pepper
  • 2 eggs
  • pastry flour
  • 2 tablespoons olive oil
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    NutritionView More

    510Calories
    Sodium47% DV1120mg
    Fat43% DV28g
    Protein45% DV23g
    Carbs17% DV50g
    Fiber40% DV10g
    Calories510Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol225mg75%
    Sodium1120mg47%
    Potassium1720mg49%
    Protein23g45%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate50g17%
    Dietary Fiber10g40%
    Sugars11g22%
    Vitamin A70%
    Vitamin C130%
    Calcium35%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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