Fried Okra Recipe | Yummly

Fried Okra

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John Mekan: "exactly like grandma used to make!" Read More
5Ingredients
21Minutes
230Calories
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Ingredients

US|METRIC
  • 2 pounds okra (sliced)
  • 3/4 cup corn meal
  • 1/2 cup all purpose flour
  • 1/2 teaspoon salt
  • 1/4 cup canola oil
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    NutritionView More

    230Calories
    Sodium9% DV210mg
    Fat15% DV10g
    Protein12% DV6g
    Carbs10% DV30g
    Fiber24% DV6g
    Calories230Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium210mg9%
    Potassium530mg15%
    Protein6g12%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber6g24%
    Sugars2g4%
    Vitamin A10%
    Vitamin C50%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    John Mekan 2 years ago
    exactly like grandma used to make!

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