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Fried Monkfish with Chorizo and Rosemary
CHEZ LE RÊVE FRANÇAIS5Ingredients
10Minutes
610Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 monkfish (tail about 700g or 600g prepared)
- 1 chorizo (ring in 1 cm slices)
- 2 Tbsp. seasoned flour
- 2 Tbsp. rosemary (chopped)
- 1 Tbsp. butter
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol175mg58% |
| Sodium470mg20% |
| Potassium2450mg70% |
| Protein93g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber0g0% |
| Sugars |
| Vitamin A6% |
| Vitamin C8% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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