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Ingredients
US|METRIC
4 SERVINGS
- 1 cup whole wheat flour
- 1/2 tsp. salt
- 1 pinch saffron (optional)
- 2 Tbsp. ghee (or oil for vegan)
- 1/3 cup water (luke warm)
- oil (for frying you can also fry in ghee)
- 1/2 cup coconut (grated fresh or frozen)
- 1/3 cup jaggery (grated)
- 1 pinch saffron (optional)
- 1/2 tsp. cardamom powder
- 1/4 tsp. nutmeg (powder)
- 1/2 cup coconut (unsweetened)
- 1/3 cup powdered sugar
- 1 pinch saffron (optional)
- 1 Tbsp. ground nuts (optional)
- 1/2 tsp. cardamom powder
- 1/4 tsp. nutmeg (powder)
- 1/2 cup sesame seeds (ivory, lightly roasted & ground)
- 1/3 cup jaggery (grated)
- 1 pinch saffron (optional)
- 1 Tbsp. ground nuts (optional)
- 1/2 tsp. cardamom powder
- 1/4 tsp. nutmeg (powder)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium340mg10% |
| Protein9g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber9g36% |
| Sugars31g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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