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Fried Lobster Tails
A CULINARY JOURNEY WITH CHEF DENNIS7Ingredients
16Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 24 oz. lobster tails
- 1/2 shell
- 1 cup all purpose flour (seasoned with sea salt and black pepper)
- 3 large eggs (whipped to make egg wash)
- 2 cups seasoned bread crumbs
- 1/2 cup milk
- corn oil (for frying)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories490Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol325mg108% |
Sodium950mg40% |
Potassium680mg19% |
Protein46g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate56g19% |
Dietary Fiber2g8% |
Sugars4g |
Vitamin A6% |
Vitamin C2% |
Calcium25% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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