Fried Herring Fillets with a Lime Pepper Crust Recipe | Yummly

Fried Herring Fillets with a Lime Pepper Crust

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6Ingredients
30Minutes
170Calories
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Ingredients

US|METRIC
  • 2 herring fillets (weighing 6-7 oz, 175-200 g each)
  • 2 limes
  • 1 peppercorns (rounded teaspoon whole mixed)
  • 1 plain flour (rounded dessertspoon)
  • 2 tablespoons olive oil
  • maldon sea salt
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    NutritionView More

    170Calories
    Sodium16% DV390mg
    Fat22% DV14g
    Protein4% DV2g
    Carbs5% DV16g
    Fiber12% DV3g
    Calories170Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium390mg16%
    Potassium115mg3%
    Protein2g4%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber3g12%
    Sugars2g4%
    Vitamin A2%
    Vitamin C50%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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