Fried Green Tomato Sandwich

EAT DRINK SHRINK
32Ingredients
40Minutes
700Calories

Ingredients

US|METRIC
  • 4 green tomatoes
  • 1 teaspoon kosher salt
  • 1 cup all purpose flour
  • 1/2 teaspoon salt
  • 1/2 teaspoon garlic powder
  • 3 tablespoons eggs (Follow Your Heart vegan)
  • 1 cup buttermilk
  • 1 cup corn meal (fine)
  • 1 cup panko
  • vegetable oil (for frying)
  • 2 avocados
  • 4 buns
  • 1 cup lettuce
  • 1/2 red onion
  • 1 package shiitakes (sliced)
  • 1 tablespoon tamari
  • 1 tablespoon liquid smoke
  • 2 tablespoons coconut oil
  • 1 tablespoon worcestershire (vegan)
  • 1 teaspoon red pepper flakes
  • cracked black pepper
  • 1/2 cup Vegenaise
  • 2 tablespoons creole mustard
  • 2 tablespoons ketchup
  • 1 teaspoon horseradish
  • 1 clove garlic
  • 1/2 lemon juice
  • 1 tablespoon capers
  • 1 green onion (chopped)
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon paprika
  • hot sauce (to taste)
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    NutritionView More

    700Calories
    Sodium73% DV1740mg
    Fat51% DV33g
    Protein35% DV18g
    Carbs29% DV87g
    Fiber56% DV14g
    Calories700Calories from Fat300
    % DAILY VALUE
    Total Fat33g51%
    Saturated Fat10g50%
    Trans Fat0g
    Cholesterol55mg18%
    Sodium1740mg73%
    Potassium1240mg35%
    Protein18g35%
    Calories from Fat300
    % DAILY VALUE
    Total Carbohydrate87g29%
    Dietary Fiber14g56%
    Sugars15g30%
    Vitamin A60%
    Vitamin C90%
    Calcium20%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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