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Ingredients
US|METRIC
4 SERVINGS
- 1 green tomato (medium sized, or enough to make 8 -10 slices, 1/4 inch thick each)
- 1/4 cup all purpose flour
- 1 egg white (lightly beaten)
- 1/4 cup cornmeal
- 1 tsp. salt
- olive oil (for pan)
- 8 slices bread (I used the ciabatta I made over the weekend)
- 2 tsp. olive oil
- 4 Tbsp. goat cheese
- 12 basil leaves (medium sized)
- cracked pepper (fresh, to taste, optional)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium1000mg42% |
| Potassium180mg5% |
| Protein11g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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