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Fried Fishcakes with Prawn & Edamame
HIROKO LISTON11Ingredients
35Minutes
190Calories
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Ingredients
US|METRIC
3 SERVINGS
- 200 grams white fish fillets
- 1 g cod
- 1/2 egg white (*optional)
- 1/4 tsp. salt
- white pepper
- 2 Tbsp. sake (Rice Wine)
- 1 tsp. sugar
- 2 Tbsp. potato starch flour (OR Corn Starch Flour)
- 1/2 cup prawns (*cooked Prawns are OK)
- 1/4 cup edamame beans (*OR Peas)
- breadcrumbs
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium340mg14% |
| Potassium360mg10% |
| Protein16g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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