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Fried Eggplant (+ Eggplant Parmigiana Bites)
THE COOKWARE GEEK9Ingredients
45Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 eggplants (medium size)
- 1 large egg
- 1 cup all purpose flour
- 1 tsp. salt
- 1 pinch pepper
- vegetable oil (to fry)
- 1/4 cup parmigiano reggiano cheese (grated)
- 1/4 cup grated mozzarella
- 1/4 cup bolognese sauce
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2.5g13% |
| Trans Fat0g |
| Cholesterol65mg22% |
| Sodium760mg32% |
| Potassium690mg20% |
| Protein11g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber9g36% |
| Sugars6g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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