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Ingredients
US|METRIC
4 SERVINGS
- 5 oz. ground beef
- 1 tsp. seasoning salt (Montreal steak, pepper, garlic to taste will work)
- 1 tsp. worcestershire
- 1 egg
- 1 Tbsp. butter
- 1 Tbsp. oil
- 1 burger bun
- 1/2 cup arugula
- 1 slice cheddar cheese (Or your favorite cheese)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat6g30% |
| Trans Fat0g |
| Cholesterol90mg30% |
| Sodium170mg7% |
| Potassium170mg5% |
| Protein11g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber0g0% |
| Sugars1g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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