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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. eel
- 1 cup all-purpose flour (plus more for dredging)
- 1 tsp. seafood seasoning (recommended: Old Bay)
- 1 tsp. Cajun seasoning
- 3 tsp. salt
- 1 cup oil (blended)
- 1 tsp. chopped garlic
- 1 tsp. chopped onion
- 1 tsp. ground black pepper (freshly)
- 1/2 cup white wine (recommended: Chablis)
- 2 tsp. butter
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat520 |
| % DAILY VALUE |
| Total Fat58g89% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium1780mg74% |
| Potassium65mg2% |
| Protein3g |
| Calories from Fat520 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber1g4% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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