Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Fried Chickpea Gyro Bowls with Tzatziki Sauce
ALISON'S ALLSPICE17Ingredients
30Minutes
410Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
3 SERVINGS
- 1 1/2 cups chickpeas (cooked, or 1 can rinsed and drained)
- 2 tsp. lemon juice (tamari sauce, and ketchup each)
- 1 tsp. sesame oil
- 1/2 tsp. onion powder (garlic powder, oregano, and rosemary each)
- 1/4 tsp. salt (and pepper each)
- 1 Tbsp. olive oil (for frying)
- 2 cups cooked brown rice
- 1 cucumber (large, divided)
- 1 large tomato (diced)
- 3/4 cup red cabbage (sliced)
- 1/3 cup cucumber (grated packed, from the large cucumber for the bowl)
- 1 cup plain greek yogurt
- 3 garlic cloves (minced)
- 1 Tbsp. red wine vinegar
- 1/2 tsp. dried dill
- 1/4 tsp. salt
- 1/8 tsp. pepper
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium740mg31% |
| Potassium780mg22% |
| Protein12g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate68g23% |
| Dietary Fiber9g36% |
| Sugars9g |
| Vitamin A20% |
| Vitamin C50% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes