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Ingredients
US|METRIC
6 SERVINGS
- 3 Tbsp. salt
- 4 lb. chicken drumsticks
- 2 cups kefir (may use thinned yogurt or buttermilk)
- 3 tsp. dry mustard
- 2 tsp. paprika
- 1 tsp. cayenne pepper
- 2 tsp. black pepper
- 2 cups all-purpose flour
- 3 Tbsp. yellow cornmeal
- oil
- salt
- spices
- herbs
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NutritionView More
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900Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories900Calories from Fat490 |
| % DAILY VALUE |
| Total Fat54g83% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol285mg95% |
| Sodium3960mg165% |
| Potassium800mg23% |
| Protein61g |
| Calories from Fat490 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C4% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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