Fried Chicken Wings with Sauce Recipe | Yummly

Fried Chicken Wings with Sauce

O MEU TEMPERO
12Ingredients
40Minutes
140Calories
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Description

For those times when you are craving wings but aren't in the mood to go to a sports bar (or other establishments), you can prepare them yourself in your own kitchen. The secret to their success lies in marinating, to boost the flavor and tenderize the meat, and also in the particular seasonings used, such as the fresh cilantro and thyme, chili sauce, and garlic in this recipe. These are dusted with flour and fried, just like original versions, and served with a pan gravy.

Ingredients

US|METRIC
  • salt (to taste)
  • ground black pepper (to taste)
  • 1 tablespoon fresh coriander (chopped)
  • 1 tablespoon chopped fresh thyme
  • 1 tablespoon sweet chili sauce
  • 2 cloves minced garlic
  • 1 lemon (zest and juice)
  • corn flour (or wheat to taste)
  • 3 tablespoons olive oil
  • 1 tablespoon wheat flour
  • 200 milliliters milk
  • salt (to taste)
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    Directions

    1. For the wings: Season the wings with salt and pepper to taste.
    2. Add the coriander, thyme, sweet chili sauce, garlic, lemon zest and lemon juice and mix well.
    3. Marinate the wings in the sauce.
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    NutritionView More

    140Calories
    Sodium20% DV480mg
    Fat17% DV11g
    Protein6% DV3g
    Carbs3% DV9g
    Fiber8% DV2g
    Calories140Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol<5mg2%
    Sodium480mg20%
    Potassium190mg5%
    Protein3g6%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A2%
    Vitamin C40%
    Calcium10%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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