Fried Chicken Sandwiches

GOOD (CHEAP) EATS
12Ingredients
50Minutes
440Calories

Ingredients

US|METRIC
  • 2 1/2 pounds boneless skinless chicken breast (cut into 8 cutlets)
  • 1 cup buttermilk
  • 2 cups unbleached all purpose flour
  • 1/2 cup panko bread crumbs
  • 1 tablespoon paprika
  • 1 teaspoon fine sea salt
  • 1 teaspoon garlic powder
  • 1 teaspoon black pepper
  • 8 hamburger buns
  • bbq sauce
  • mayo
  • pickles
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    NutritionView More

    440Calories
    Sodium33% DV790mg
    Fat12% DV8g
    Protein76% DV39g
    Carbs17% DV50g
    Fiber8% DV2g
    Calories440Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol95mg32%
    Sodium790mg33%
    Potassium690mg20%
    Protein39g76%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate50g17%
    Dietary Fiber2g8%
    Sugars5g10%
    Vitamin A10%
    Vitamin C6%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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