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Fried Chicken Salad & Waffle Sandwich
FLUSTER BUSTER12Ingredients
10Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup mayonnaise
- 3 Tbsp. milk
- 3 Tbsp. whole grain mustard
- 1/2 tsp. italian seasoning
- 1/8 tsp. sauce (tobasco)
- salt
- pepper
- 2 cups chicken (cubed)
- 2 stalks celery (chopped)
- 2 green onions (chopped)
- parsley (fresh, chopped)
- 8 waffles
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium990mg41% |
| Potassium510mg15% |
| Protein30g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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