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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. chicken drumsticks (without skin or 500 gm.)
- 1 Tbsp. ginger garlic paste (or minced ginger and garlic)
- 2 Tbsp. Greek yogurt
- salt (to taste)
- 1 tsp. cayenne (or tabasco sauce as per the heat you like)
- 1/2 cup wholewheat flour
- 1 tsp. pepper
- 2 eggs (beaten)
- 1/2 cup cornflakes
- 3/4 cup breadcrumbs (or powdered oats for gluten free)
- 1 tsp. dried oregano
- basil
- 1 tsp. cayenne (as per taste)
- salt
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol200mg67% |
| Sodium660mg28% |
| Potassium400mg11% |
| Protein29g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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