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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. catfish (filleted with skin removed)
- 1 1/2 cups milk
- 1/2 cup hot sauce
- 3/4 cup cornmeal (very fine)
- 1/2 cup flour
- 1/2 tsp. salt
- 1/2 tsp. black pepper
- 1 tsp. Old Bay Seasoning
- 1/2 tsp. paprika
- oil (for deep frying)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium1170mg49% |
| Potassium700mg20% |
| Protein27g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A6% |
| Vitamin C40% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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