Fried Calamari Recipe | Yummly

Fried Calamari

RASA MALAYSIA
9Ingredients
19Minutes
300Calories

Ingredients

US|METRIC
  • 12 ounces squid (cleaned, and tentacles)
  • 1 large egg (beaten)
  • 4 ounces all purpose flour
  • 2 ounces cornstarch
  • 1/8 teaspoon salt
  • 3 dashes cayenne pepper
  • oil (for deep drying)
  • tomato sauce (bottled, or pasta sauce, for dipping)
  • chopped parsley (for garnishing)
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    NutritionView More

    300Calories
    Sodium5% DV130mg
    Fat11% DV7g
    Protein35% DV18g
    Carbs12% DV37g
    Fiber4% DV1g
    Calories300Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol250mg83%
    Sodium130mg5%
    Potassium270mg8%
    Protein18g35%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate37g12%
    Dietary Fiber1g4%
    Sugars0g0%
    Vitamin A8%
    Vitamin C15%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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