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Ingredients
US|METRIC
4 SERVINGS
- 14 oz. beef (lean tender, for frying, sirloin, rump, fillet, tenderloin)
- 2 garlic cloves
- 1 inch ginger (piece)
- 3 Tbsp. light soy sauce (marinating plus 3 tablespoons for cooking)
- 4 Tbsp. oyster sauce
- 1 tsp. five spice (mixture)
- 1 cup broccoli
- 2 tsp. cornstarch
- 1/2 cup beef stock (remains of a beef casserole or use a stock cube)
- 2 Tbsp. peanut oil
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat7g35% |
| Trans Fat1g |
| Cholesterol65mg22% |
| Sodium1300mg54% |
| Potassium460mg13% |
| Protein21g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber<1g3% |
| Sugars1g |
| Vitamin A4% |
| Vitamin C35% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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