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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 cups sweet potato (diced, peeled, small cubes)
- 3/4 cup frozen mango (or fresh, cut into small chunks)
- 1 cup frozen peach slices (or fresh, diced)
- 2 carrots (thinly sliced)
- 1/2 white onion (a sweet, diced)
- 1 clove garlic (chopped)
- 2 tsp. sesame oil (can use 2-3 tbsp of vegetable broth for an oil-free option)
- 2 Tbsp. peanut flour
- 3 Tbsp. coconut milk (or other non-dairy milk)
- 2 tsp. braggs liquid aminos (or soy sauce)
- 1 tsp. chili paste
- 1/4 tsp. red pepper flakes
- 1/2 tsp. dried basil
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium75mg3% |
| Potassium590mg17% |
| Protein4g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber6g24% |
| Sugars24g |
| Vitamin A350% |
| Vitamin C120% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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