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Fresh and Healthy Taco Salad
LILLIE EATS AND TELLS13Ingredients
10Minutes
450Calories
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Ingredients
US|METRIC
1 SERVINGS
- 3 cups butter lettuce (chopped, 140 g)
- 1/4 cucumber (diced, 120 g)
- 3 radishes (sliced thin, 30 g)
- 1/4 cup pickled onion (45 g)
- 1/2 small avocado (50 g)
- 1 Tbsp. crumbled goat cheese (15 g, feta, or cotija would also be good if you don’t like goat)
- 3.5 oz. ground turkey (seasoned, cooked, 100 g, try my simple Turkey taco meat here)
- 1 handful cilantro (chopped, 10 g)
- 1 Tbsp. hummus (15 g, Try and find one for around 3 fat per serving)
- 1 Tbsp. Romesco sauce (Trader Joe’s, 15 g, if you don’t have it, just add more hummus!)
- 1 Tbsp. balsamic vinegar (good quality, these specialty peach and lemon infused white balsamic vinegars are AMAZING. I use them on almost every salad I eat.)
- kosher salt
- fresh cracked pepper
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium1020mg43% |
| Potassium1360mg39% |
| Protein27g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber11g44% |
| Sugars7g |
| Vitamin A130% |
| Vitamin C40% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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