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Fresh and Fruity Breakfast Quesadillas
SUPER HEALTHY KIDS4Ingredients
15Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups tropical fruits (chopped)
- 8 whole wheat tortillas
- 4 Tbsp. cream cheese (light)
- cooking spray
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium350mg15% |
| Potassium290mg8% |
| Protein5g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A4% |
| Vitamin C8% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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