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Fresh and Dried Fruit Drink (Kompot)
UKRAINIAN RECIPES9Ingredients
30Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lemon
- 4 apples
- 1 Orange
- 1 cinnamon stick
- 200 grams prunes
- 100 grams sugar
- 120 grams dried fig
- 50 grams cranberry
- 100 grams dried apricots
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium1200mg34% |
| Protein3g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate129g43% |
| Dietary Fiber16g64% |
| Sugars90g |
| Vitamin A30% |
| Vitamin C110% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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