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Fresh and Clean Avocado Corn Chopped Salad
CLEANFOODCRUSH.COM11Ingredients
45Minutes
230Calories
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Ingredients
US|METRIC
6 SERVINGS
- 4 ears sweet corn (fresh, husk removed, cleaned)
- 2 avocados (ripe, diced)
- 2 cups cherry tomatoes (halved)
- 2 cucumbers (crisp, sliced)
- 2 Tbsp. fresh basil (or parsley leaves, chopped)
- 1/2 red onion (sliced thin)
- 4 Tbsp. extra virgin olive oil
- 1 fresh lemon (large, juiced)
- 2 tsp. raw honey
- 2 cloves garlic (fresh, pressed)
- 1/4 tsp. sea salt (each, and freshly ground black pepper or to taste)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium110mg5% |
| Potassium650mg19% |
| Protein3g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A15% |
| Vitamin C50% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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