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Summer Bruning: "It was really Good something I would make again…" Read More
5Ingredients
10Minutes
390Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 1/2 cups coconut water (fresh, extracted from fresh, young coconut)
- 1 cup coconut meat (fresh, from fresh young coconut, chopped)
- 2 bananas (chopped and frozen)
- 6 ice cubes
- 1/4 cup almond milk (optional)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol |
| Sodium290mg12% |
| Potassium1410mg40% |
| Protein7g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber12g48% |
| Sugars30g |
| Vitamin A6% |
| Vitamin C40% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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