Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
13Ingredients
30Minutes
460Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 8 oz. spaghettini (or other pasta, 225 grams assumes moderate 2 oz per person)
- 1/4 cup chopped parsley (Optional garnishes:, fresh chopped basil, grated Parmesan cheese)
- 2 Tbsp. olive oil
- 5 cups vegetables (diced 1-2 inches, e.g. onion, zucchini, peppers, mushrooms, asparagus, eggplant)
- 3 cloves garlic (minced, 3 tsp)
- 3 medium tomatoes (chopped, or 1 can 375 ml diced tomatoes, drained - about 1 cup)
- 1 Tbsp. capers (rinsed and chopped)
- 1/2 cup olives (chopped or 3 tablespoons olive tepanade, optional)
- 1/2 tsp. chili flakes (or to taste)
- 1 lemon (2 tsp zest, juice from 1/2 lemon)
- 4 cups baby spinach (fresh, roughly chopped)
- salt
- pepper
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium540mg23% |
| Potassium1050mg30% |
| Protein16g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate81g27% |
| Dietary Fiber14g56% |
| Sugars5g |
| Vitamin A290% |
| Vitamin C110% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Recipe Tags
Reviews(1)
Michaele Maurer 3 years ago
Nice, juicy vegetables. The capers and olives gave it some flavor. However, it was nothing special. I won’t be making it again.