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Ingredients
US|METRIC
4 SERVINGS
- 1 bunch bok choy
- 300 grams udon noodles (dried organic, I use Spiral brand)
- 6 cups vegetable stock (Chinese, recipe here)
- 1 Tbsp. ginger (julienned)
- 1 Tbsp. light soy sauce
- 1 tsp. white sugar
- 50 grams fresh shiitake mushrooms (stems discarded and caps finely sliced)
- 1 small carrot (peeled, julienned)
- 2 celery sticks (finely sliced on the diagonal)
- 90 grams snow peas (trimmed and finely sliced)
- 50 grams cloud ear fungus (fresh black, roughly chopped)
- 1 cup chinese cabbage (finely shredded)
- 1 tsp. sesame oil
- 1 cucumber (small, julienned)
- 1 cup bean sprouts
- 1/4 cup coriander leaves
- 1/4 cup mint leaves
- 1 red chilli (large, finely sliced on the diagonal)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium3070mg128% |
| Potassium510mg15% |
| Protein11g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate69g23% |
| Dietary Fiber6g24% |
| Sugars9g |
| Vitamin A70% |
| Vitamin C45% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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