Fresh Tzatziki Cucumber Dill Sauce/Salad

SPARKRECIPES
8Ingredients
20Minutes
25Calories

Ingredients

US|METRIC
  • 1 cup non fat greek yogurt (or Fat Free Plain)
  • 6 cups pickling cucumber (or Persian Cucumber, sliced thin)
  • 1/2 cup red onion (sliced very thin)
  • 2 cloves minced garlic
  • 1/8 cup dill weed (fresh)
  • 1/4 lemon
  • salt
  • pepper
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    NutritionView More

    25Calories
    Sodium3% DV80mg
    Fat0% DV0g
    Protein4% DV2g
    Carbs2% DV5g
    Fiber4% DV1g
    Calories25Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol0mg0%
    Sodium80mg3%
    Potassium160mg5%
    Protein2g4%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber1g4%
    Sugars3g6%
    Vitamin A2%
    Vitamin C8%
    Calcium6%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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