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Rose Trestka: "Tun burgers were good a little dry but full of fl…" Read More
13Ingredients
35Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 fresh tuna steaks (~ 400 gr, 14 oz.)
- 10 spring onions
- 1 red chili pepper
- 1 lemon
- 1 garlic clove
- 10 mint (leafs.)
- 1 bunch flat leaf parsley
- 1 tsp. salt
- 1 tsp. ground pepper
- 200 mL mayonnaise (~ 1 cup of)
- 15 gherkins (pickled, cornichons chopped into small pieces.)
- 2 Tbsp. capers (pickled, chopped.)
- 1 bunch tarragon (finely chopped.)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium2680mg112% |
| Potassium750mg21% |
| Protein6g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A45% |
| Vitamin C80% |
| Calcium25% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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